The game of chess remains one of the best methods for train the brain. If you are learning the basics or already playing, there is always a new idea to practice. Playing chess can help strengthen focus over time. If you’re just starting, understanding the basic rules is a good first step. Don’t worry if you lose at first, since every game teaches something new. Playing consistently with a variety of players helps build confidence. Watching games can really help a lot, particularly if you notice how plans are formed. Over time, you will see tactics sooner. Most importantly, enjoy the process. This game gets better with practice, and makes more sense as you practice.